Is food a constant struggle for you? Do you have a constant emotional battle going on inside your head about healthy eating habits? Do you vacillate between binge eating, compensate by starving only to binge yet again. If so, you are not alone.

Unhealthy relationships with food affect millions of people throughout the planet, that’s why the diet and nutrition industry spends billions of dollars every year trying to convince you that they have the answer!

The thing is that ‘FOOD’ is not the problem, it is how we relate to food that is the main issue.

Michelle Leath, Eating Psychology Coach explains how you can ‘Detox your relationship with food to live and eat fearlessly’